Effectively control snoring

Effectively control snoring

Know the causes and treatment options

Snoring can be a warning sign for Sleep Apnea, a chronic disease characterized by the limitation of air passage through the airways during sleep. This can happen due to some different factors, such as muscle relaxation and anatomical changes in the neck, drug interactions, consumption of alcoholic beverages, advanced age, smoking, colds, allergies, among others.

Obesity, in turn, is one of the main factors for the onset and intensity of snoring due to excess fat around the neck or throat that influences the diameter of the airways and the passage of air flow . 

But regardless of the reason, there are treatments that can be effective and help improve sleep quality. Consult a specialist doctor to find out the most appropriate treatment. 

For those who have a medical diagnosis of Sleep Apnea (OSA), there is a specific treatment with Continuous Positive Airway Pressure (CPAP) or Bilevel (BIPAP) for severe degrees associated with other lung diseases, which consists of the use of a mask. , connected to a flow generator to keep the airway open. In most cases, the use of a humidifier is necessary to minimize possible side effects, such as throat irritation and nasal dryness. This treatment can help reduce snoring and improve quality of life and also reduce the risk of cardiovascular disease.  

Another therapy indicated is the Intraoral Device (AIO), a dental device, adapted exclusively by qualified professionals, designed to force the tongue and jaw forward as a way to facilitate breathing and consequently reduce snoring. In some cases, the doctor may recommend surgery as a last resort.

Changes in habits such as healthy eating, physical activity, weight loss, as well as following medical guidelines, is essential to obtain positive results.

At VitalAire, you will find more information about snoring, diagnosis and treatment of Sleep Apnea. Learn about our solutions.